Quote:
Originally Posted by Nickname
Usually I don't feel comfortable of the idea of death, but today, after lunch, I tried to take a nap, and just before I could close my eyes, the idea of me vanishing and die set a strong fear in me, and my heart began to pound very hard, and I kind of panicked. So, I had to get up. This happens to me from time to time.
Is it normal to feel this way? Does anyone else feel the same way sometimes?
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Fear of death is fear of the unknown; practice guided meditation in which you do intergalactic travel and enjoy the ride in the midst of the energy of cosmos which essentially: All humans are energy of the cosmos, you will feel right at home and fear shuld diminish
Some fears are normal, fear of death is normal also, is a surival mechanism