I've tried to post a multi-quoted message, but despite reading the FAQ, I haven't figured out how to do it. I'm reassured to read that I'm not the only one this happens to, though I feel that my ex-T never understood it and perhaps had never come across it before. It's good to hear Bunyip and Jaybird and others saying that it has lessened with time for them. Bunyip it sounds like you had really, really difficult post session emotions, I'm glad its got better. The same for you AllHeart and Jaybird. I likecats I think I've experienced something similar to feeling that I was back in the same kind of environment.

Chavinahat - you expected this? I never in a million years imagined that this could ever happen to anyone in therapy, least of all me as I didn't know I'd had any 'trauma'.

StopDog therapy for you sounds like a tough workout class for me, I dread going, I force myself to go, afterwards I feel so glad I went, and I resolve to go again. Except I'm not sure you get that 'I'm so glad I went' feeling afterwards.