Thread: Losing myself.
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Old Feb 16, 2016, 10:17 AM
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AnxiousGirl AnxiousGirl is offline
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Member Since: Jul 2014
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Quote:
Originally Posted by Gavinandnikki View Post
Do you exercise? Work out either at home or at the gym? Taking a long walk listening to great music is one way to alleviate health and general anxiety.

I know that seems like an obvious suggestion, I just wanted to know.
I usually like to lift weights and walk around the block. I constantly listen to music which sometimes helps but if I'm in a bad mood it just makes me cry :P
Hugs from:
Gavinandnikki