Dear MC,
Sorry for bugging you again with the texts. I just felt much more hopeful after our session yesterday, and want to feel that again. I feel like you believe in me and my strength and ability to get better more than T does. I need to hear that again. (Even though I'm probably not supposed to be looking for reassurance.)

My biggest fear is--well, biggest fear is that you'll tell me to stop contacting you outside of session--but second biggest is that you'll think I belong in the hospital, too.

Please keep believing in me...And being you...