I'm still mostly a newbie here, been dealing with GAD for 10+ years. My anxiety is spiking this afternoon, mostly because of work. My coworker had to leave about half an hour ago due to a family emergency, and I'm dwelling more and more on it. We have been so busy for the two of us lately, I don't know what I'll do if she needs to take more time off. I can't handle the workload by myself.