Hey.

So I have to go to school tomorrow (I'm working at completing my remedial math thing) and I'm wondering -- any tips for keeping my bad thoughts at bay while I do my schoolwork? I usually manage to keep myself calm by listening to the Stephen King Cast on my phone (last year I actually used the Methods of Rationality podcast to keep myself focused. I just function well with audio; it's like it calms my thoughts) as well as tapping my feet and such to keep myself from having a breakdown (I know it sounds strange, but it keeps the thoughts from getting to me), but does anyone have additional tips to keep my mind focused while I'm working.

All suggestions would be appreciated.