Hi friends,

I was diagnosed bipolar, I or II, (depending on pdocs) at the tender age of 62.
I'm guessing the difference is if you have been to the hospital, which I haven't.

My mood has been 90% manic (not hospital manic, but close) for many years, so I basically never paid attention to it.
The bouts of depression never lasted more than a day or two. Until now. I've been depressed for 10 months and counting. I've read the call it kindling.
I'll leave the tech stuff to the doctors. But I know I need all the help I can get.

Is anybody happy with talk therapy? If so, what to look for in a therapist.

Your input will be highly appreciated. Thank you for reading.