Hi CantThinkofaUser name,

Welcome to PC!!!
It can sometimes be hard finding things on a new site, but here's the perfect place to ask your question.
Here's a link to the FAQ section up at the top, with your query answered:
Forums at Psych Central - FAQ/Help: How Can I...?
I hope you find what you want/need here on PC, it is a great site to be on (once you find your way around , which I'm sure you will).

Alison