no great advice really but i can relate. was on the pill for many years but i don't want to take it anymore.

the rare times we can actually have sex (two little kids are excellent bc by themselves) i try not to when it is when i think i may be ovulating, which is a total guesstimate. i don't do charting of body temp, mucus or anything else. for extra insurance i use a spermicide - VCF, the film or the foam. i am always nervous about pregnancy though. i really don't think i could handle it.

so far my method has worked but it is very chancy i realize that.