Whats essential is that you "click" with the therapist. That's different for everyone. You might also want to consider a T who treats older patients. I find as I get older I want a T who understands these things as well as their general fit.
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
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