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Legendary
Member Since Feb 2015
Location: USA
Posts: 11,326
(SuperPoster!)
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Feb 17, 2016 at 08:20 PM
Quote:
Originally Posted by Blue_Bird
I don't take supplements. From what I've heard, unless you're severely deficient in one for some reason you probably don't need it, most people get what they need if they eat a fairly balanced diet.
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I am severely deficient in vitamin d so I just started taking the pills again. I also take probiotics daily. I'd like to feel healthier.
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Schizoaffective, PTSD, Anxiety
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