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I've been through some intense PTSD treatment and would not recommend trying it without help. When I did the thing I did it seemed that each thing that came up had potential to lead to about 10 other things that I had to deal with as well. I really needed someone to help me stay focused and in the present and just safe while I shared with him the things that hurt.
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Bipolar 1, PTSD, GAD, OCD.
Clozapine 250 mg, Emsam 12 mg/day patch, topamax 25 mg, ,Gabapentin 1600 mg & 100-2 PRN,. 2.5 mg clonazepam., 75 mg Seroquel and 12.5 mg PRNx2 daily
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