In retrospect - I've had a bit of a mad time recently. I'm not diagnosed as such but it's almost manic behaviour. A long low, low spell in the dark then up a tiny bit and feeling as though I need to affect things before the next long tunnel. It's made me act a bit out of character. I was throwing my feelings around a bit for a week or two and it's all a bit embarrassing really.

I've now felt better the last few days just because I have something extra added to my life so I'm going to try to just calm down a bit and head for smoother waters. I'm a better person when I do that (if I have the choice).

Note to self - sort out life while you have this mindset.