Morning.
Went for a meal with some girl friends last night. I was quite shocked and chuffed to be invited as I never usually get invited out with them. Had a nice time. It helped get rid of my blunted affect and I enjoyed it. In fact once my cpn had left I started feeling better. She said that blunted affect can sometimes be a reaction to an event where you would normally feel a strong emotion and cognitive processes get it wrong and go the other way, so maybe it was a reaction to her leaving.
Nice sunny day today going out for a coffee with my support worker then out for a walk with family and the dogs.