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I don't disagree it can be retraumatizing -but I don't know whether it is built into the entire field or just some schools or just some therapists.
I found CBT to be the worst, most damaging experience with it.
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Selfishness is not living as one wishes to live, it is asking others to live as one wishes to live.
Oscar Wilde
Well Behaved Women Seldom Make History - Laurel Thatcher Ulrich
Pain is inevitable. Suffering is optional.
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