I actually have that routine pretty solid. I put everything in the same spot every night, always. The jacket I forgot this morning was on her doorknob(not my house), when usually I put it with the rest of my clothing I lay out the night before.

I think its just when I wake up in a rush, or with a lot just already floating in my head.

I do have one of those weekly pill things, and I only use it when I travel. Great advice, I will definitely put in next to my wallet/keys/knife. My pill bottles are tucked in a corner of my desk, and although part of my routine I can see why they are forgotten.

I will work on these things. Thank you for your help and soothing words. Its hard not to judge myself when I forget things. Or when my brain hurts/triggers the person I love most.

Hope you're having a good day so far.