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Old Feb 18, 2016, 02:03 PM
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lostinsidemyself lostinsidemyself is offline
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Member Since: Feb 2016
Location: US
Posts: 364
Quote:
Originally Posted by kamikazebaby View Post
worrying about abandonment. All I can do at those times is try to practice distress tolerance, ride it out.
Oh if thats what we are talking about, I do that ALL OF THE TIME. "Ive said too much, they are gonna go away like everyone else"...did it last night actually until 3:30am. Did that too my therapist for about 3 yrs, sorta 'testing" him to see if he was gonna end the sessions like 4 other free therapist and also 'tested' him about seduction as i did the 4 others where 2 of the 4 acted on it.

Fear of abandonment rule my thoughts. And i think it makes it worse because its partely from reality, my entirity of my family left because i told the truth, to them im a "crazy liar".

Bleh!
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Fully & completely trapped inside myself. Clawing but there's no way out.
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