I was reading this article and realizing so much of my anxiety is fearing things that may happen in the future
The Biggest Cause of Anxiety | Psych Central

Friday night at 8pm EST we look at different topics that affect our anxiety levels. You don't need a diagnosis of Anxiety to experience anxiety. Anyone is welcome to attend.

If you just want to hang out and be with people interested in healing and support, that is okay too. Hope to see you there.