Quote:
Originally Posted by stopdog
The first one I see goes on about it not being thinking but feeling that a client need do.
The second, more skilled, doesn't put it like that but also downplays thinking. I am all for thinking, but the therapists I have known have not been or at least not openly.
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My T just told me last week that for the past X amount of years, I have not been able to think myself out of my problem, and as much as i detest that, she probably is right (for me). I've thought and thought and thought for 12 years about this problem and am no closer to an answer. She said that it is "emotional work" **cue Stopdog ACKING** that will get me closer. I don't know how that is going to look like, and I am taking it with a grain of salt, but I do trust my T enough to keep trying (for now).