If it works for you like that great. It is not how it works for me, why I go to see one or why I ever started going to see one. I don't believe in the Wax on Wax off school of therapy for me.
And while therapy or how it was supposed to help did not for why I first went, I did find a use for it. And that use, when I remind her what it is (or when she is thick enough to ask) annoys the therapist (but not enough she won't take my money - and for all I know she may be lying or ACTING). So there is that somewhat satisfying result.