I sleep 16 to 18 hrs a day. I have no interest to do anything like i use to. I feel this cannot be happening to me. I use to be energetic go out and do things type of person. i use to be more connected with people. now i am divorced, living alone, disabled, no car and isolating in the dead of winter. it is not pleasant nor easy. i cannot afford a car on disability and i cannot walk anywhere where i live... but where i want to move to i can. it is like everything is there but always in the future. in my mind i am getting anxious for things to straighten out. i have to find contentment with where i am now cause i am sure once things change i will miss the quiet that i now how. we are never happy so we have to learn to be happy with every day every moment and that is work. that is something we can do with a journal to write three things we are grateful for in them, and eventually we will focus on what is right and less on what is wrong, for wrong stuff is lifes circumstances mostly of which we cannot change... tc and hugs
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