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Old Feb 19, 2016, 09:59 AM
Anonymous37784
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Consider the Evidence you ARE worthwhile and build up from there.

I really like the suggestion from omegalamed about finding somekind of spiritual life coach.

There are ways in the meantime to work on and challenge negative core beliefs; several modes of therapy including CBT. Perhaps a book might be a good start or else - seeing as you have an interest in spirituality - a guided journalling study.

We care.