Quote:
Originally Posted by falcon09
Just went for a walk, trying to walk my anxiety off.
works somewhat well
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Exercise can be a great way to deal with the likes of mild/moderate anxiety or depression.
I always find walking through parks or somewhere with interesting things to look at helps. They say that just spending 5 minutes a day exercising in
"green space" can increase your mood.
Quote:
Originally Posted by chickenfoot
Sorry people had a shite night last night.
I went to see Deadpool, cheered me up quite a bit, then came home and slept for 13 hours. I think my injection is kicking in. Also got my schedule for college and I'll be able to get a lift home on one of the nights, saves me an hour and a half extra on the bus.
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Glad things are a bit better for you now...
Deadpool sounds rather intriguing to me. I was thinking of going to see it but unfortunately I'm a bit short on money for the rest of the month.
What's your college schedule like... are there many classes; are you in often?
When does it start again?