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Originally Posted by naia
The evidence shows that people benefit from therapy overall regardless. It is simply better to go than not.
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That's an entirely unsupportable claim.
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Originally Posted by naia
There is a concept of rupture and repair, pretty standard now.
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There is also the concept, and reality, of rupture and failure to repair, leading to retraumatizing.
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Originally Posted by naia
Basic trust and belief in the process is undermined by such ideas. And I still don't understand where they come from.
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My trust and belief in the process were undermined by the process itself, and by my exT's betrayal of that trust. And also by reading too many direct accounts from people online who went through nightmarish ordeals.