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When I'm in the First USA I attend every week. I got lucky,the meeting place is walking distance from my house.
We have a great group and some of us eml or meet and become friends.
Ours is pretty formal. Each person gets 6 minutes to talk. And the others give constructive feedback.
We
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 Bipolar 1
Day Vraylar 3 mg. Wellbutrin 150
Night meds Temazepam 30 mg or lorazepam
Hasn't helped yet.
From sunny California!
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