Quote:
Originally Posted by Sometimes psychotic
This for sure, yogurt is like drinking a Coke.....although if you have stomach issues or have taken antibiotics the probiotics can outweigh sugar issues I think, which is why I got four yogurts this morning to rebalance my flora....they are Noosa brand which I really like and I got two new flavors, key lime and blood orange in addition to raspberry and strawberry/rhubarb.
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Natural greek yogurt is probably a good one... shouldn't have any added sugar in it.