listen to music constantly (mostly electronic music) to calm myself and keep my mood up. i know there are some really upbeat songs that can send me a little bit temporarily up but since it's so shortlived maybe I just can't tell the difference between happy and hypo. When I am really depressed I can't listen to music. When I am manic, my music tastes change to liking even more upbeat music.

I also know if I'm getting hypo because I really want to share what I've been listening to with everyone.