Hello there.

Before I finally sleep at night the concept of death just brings me to a state of panic. I visualize dying in a variety of forms, all non-self inflicted, and the concept of ceasing to be terrifies me constantly.

. I have no thoughts of suicide. Nor have I ever.
. This occurs no less than once a week.
. I've been in the military for over a decade.
. My partner is aware of it and supports me.
. I've never spoken with a mental health counselor.
. I frequently work out.
. I'm religious/spiritually and identify as Christian