This might not be a big deal, but I'm a little torn...

I am in my last semester of college and have a part time job, so naturally I've been overwhelmed and run down over the past few weeks. I honestly just need a mental break and was thinking about cancelling my session this week. Nothing against my T. It's just that the thought of going in and talking about feelings for an hour is not appealing right now. I mean it's never appealing, but I feel like I mentally cannot handle it this week. You probably know what I mean.

I wouldn't have any qualms about this if I hadn't already scheduled a session for Tuesday. If I had just said last week that I didn't want to meet this week, I wouldn't have felt guilty at all. Is it fine to cancel a session only two days before it's supposed to happen just because I don't feel like going? I know I can technically do whatever I want, but I have always respected appointment times, even if I didn't want to go.

In case it isn't obvious, I am an absolute people pleaser.