People have always suggested to me that sending therapists writing is a good thing since I struggle with talking about stuff... And I am sure that they can be right...

But I am honestly glad that your therapist hasnt gotten into email communications with you over therapeutic matters.

My last t, whom I ended up reporting and sending 90 pages of emails as evidence of misconduct, replied to every insecurity that I sent her... The more she responded, the more I sent...

I am not saying that you were wrong to ask but dont view her lack of response as rejection. Professional boundaries exist for your protection.

I think that the best way for me to approach the writing thing was to write something and read it out loud. Otherwise I always fell into a pattern where I would become less and less engaged when speaking and became more and more dependent on written contact. I also became more and more dependent on my t...