IF I wanted to say "here's what DID is" (which is just one of MANY ways to dissociate) then I would of posted this in the DID section of the forum. I didnt because this explains a LOT more than just DID and someone can learn "hey I tend to go to a world in my head, I dont loose memory but I am seeming to escape, I guess that's dissociation" (just to name one, mine) AND if they were in therapy could bring it up to their therapist or find the need to seek out therapy if they werent in therapy...which therapy by the way should be gone to by anyone(s) that find the need for a bit of help; without shame. My therapist has seen people without severe abuse, or any abuse present and then he sees me whom is a surivior of severe abuse...but I would never discourage therapy if someone finds the need for some help; actually therapy should be encouraged in my opinion. Therapy can help a wide range of individuals get the help they need to lead better and more fullfilling lives.