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Old Feb 21, 2016, 05:59 PM
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lostinsidemyself lostinsidemyself is offline
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Member Since: Feb 2016
Location: US
Posts: 364
My homework from my therapist last Thursday was to google (but used youtube instead)
Possible trigger:
put it in the trigger code...didnt know if it would be triggering. And now the last two days ive been watching these videos, my emotions are stinkin all over the place (anger & hatred at myself, pain, urge to cut, lonilness, my 'protitute mind' keeps taking over...anxiety, flashbacks, nightmares...you name it ((bad emotion)) and ive felt it over the last two days)
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Fully & completely trapped inside myself. Clawing but there's no way out.