My homework from my therapist last Thursday was to google (but used youtube instead)
put it in the trigger code...didnt know if it would be triggering. And now the last two days ive been watching these videos, my emotions are stinkin all over the place (anger & hatred at myself, pain, urge to cut, lonilness, my 'protitute mind' keeps taking over...anxiety, flashbacks, nightmares...you name it ((bad emotion)) and ive felt it over the last two days)