Earlier I created a forum about trauma narrative, but I later no found out more about it. Basically a trauma narrative is where you tell the story of what happened to you over and over again. I'm terrified. When I realized this I began crying and I cry when I realize we'll be working in this Friday.
Right now I don't want to go to session on Friday because I am scared. I am half tempted to call my T and talk to her about this.
Additionally, I want ask her questions, establish safety nets and make sure I am truly safe in the session (mostly from her).

Questions I want to ask include:
Is it ok if I bring my coloring book to session?
How do you feel about crying?
What do you think about my emotions?
Is it ok if we take a slower pace if thing get too tough?
Will you become mad at me if I become sad, angry or afraid?
I'm scared of being attacked, please don't hurt me.