I haven't been to group in a little over a year now, even though T has offered me to go in for a couple refresher sessions. I didn't really need it, and I couldn't go anyway because of my work schedule.

But last Monday I had a bit of a crisis where around midnight I sent T an email about how bad I was feeling. I also mentioned a few issues I had never told her about.
On Wednesday she texted me saying I did well using that skill and suggested a couple more I could use. Then on Friday she tried calling me and I missed the call, texted me to try and convince me to leave work early today to go to group. I really feel pressured into going, but I'm not sure I want to. I don't know anyone in this group, so I won't share much.
Also I would have to tell my employers the truth, and they would know I'm having some difficulties... As a reminder I work for 3 children Pdocs, one of them being T's husband. I hate mixing my personal life with work and this time I would have to...

I just don't know what to do...