Third day(yesterday) was a little rough as I start getting that main things in place little things need to be adjusted(ie:like yesterday sodium intake was too high). But overall I'm making healthier choices though.
I still feel like crap coming off all that sugar and caffeine. Headaches galore! The lethargy is really bad too. I'm sleep pretty good at night and take a 3-4 hour nap during the day. See NP wednesday, without all that sugar and caffeine, we may need to adjust my meds down a bit but we'll see wednesday when I see her. I gotta write out what I wanna talk to her about.
Sent from my iPhone using Tapatalk
|