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Can you reward yourself? Like I'll do this and then I can lay in bed for 3 hours and read and have some ice cream.
Or maybe you need your Pdoc to put you on a new med.
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 Bipolar 1
Day Vraylar 3 mg. Wellbutrin 150
Night meds Temazepam 30 mg or lorazepam
Hasn't helped yet.
From sunny California!
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