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Old Feb 22, 2016, 05:54 PM
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Out There Out There is offline
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Member Since: Oct 2015
Location: England
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Quote:
Originally Posted by precaryous View Post
I don't know? Maybe validation? Now I'm thinking T needs to help me express my anger about it...?
Two of my T's understood and got it ( one didn't ). One said he could feel the anger and the trauma - it was in the room. That was important for me. I did need help to express my anger about it. And validation was important as well. Wishing you well.
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"Trauma happens - so does healing "
Hugs from:
precaryous
Thanks for this!
precaryous