I would really hope that is not the case. I think we can become disappointed with ourselves (like when we need some extra help) and then worry that we are having a bad effect on others that we care about. I am so glad that you have some walk-in options available too.

I worry that I am taking way too long to 'get better' and that I frustrate my T. She says this is not the case b/c we talk about it when it comes up. Would it help to directly ask your T?