Quote:
Originally Posted by pirilin
Hi Ocean,
Thanks for the tip. I'll try brushing in the shower.
I've never tried journaling. Maybe a couple of sentences here and there to start will do me good.
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I love journaling. In fact I wrote it in this morning. I write to get out things that are bothering, more like an outlet. Not something to go back and read over, rather it just gets the loop of depressing and angry thoughts out of my head.