Hi there not sure if I'm replying correctly with the quote.. Still very new to this. I really appreciate your reply, it's comforting to know I'm not the only one dealing with the restless side of hypo/mania!

I had no idea that's (hypo) what I was experiencing for years, until I had a true manic episode which was absolutely enthralling (other than the horrible credit card debt I racked up). I've been considering medicating for my anxiety, think that exacerbates the negative aspects of hypo/mania and intend to set up a psych appt.

Thank goodness for certain herbal supplements! That's one of the easiest ways to calm myself, just last night going home feeling like a ball of pent up negative energy, sobbing/crying/wailing very unattractively in my car all the way from work, and all I had to do was relax with a bowl on the couch and the mood change was almost instantaneous.

Do you use prescription meds?

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