I seems to have no motivation or ambition these days. It's been going on for probably six months now. Most days I can only work up the energy to do the absolute minimum.
I have been fairly consistent with working out these past few weeks, but everything else has taken a back seat to my lack of motivation.
We moved into a new house almost a year ago. I thought it would be good, because I finally have room for a workshop. I enjoy woodworking and things of that nature but just the thought of it these days wears me out.
Doing simple tasks around the house exhaust me I'll do the dishes or something of that nature and when I'm done I just want to take a nap.
Now I feel like I'm just rambling, so I guess I'm looking for some advice on how to get my energy levels back up. I had my testosterone levels checked about a year ago and they were fine. I'm wondering if it could be the depression and the meds I'm on are no longer effective?
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Generalized Anxiety Disorder
Social Phobia
Depression
Sleep apnea
Wellbutrin XL-150mg
Lexapro-20mg
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