Bribing myself is how I get through so much! "If I clean the cat box/walk for half an hour/do 1 load laundry" etc I give myself a small reward (30 min nap, sleep in on weekend, small piece of chocolate). As I type this, I can see many of my rewards revolve around getting back into bed. My mattress is hard as pounded sand, but it's my comfort zone, where I feel safe. I guess I'm ok with this.

Getting help w/your meds/ new meds is also an excellent idea....