Raises hand. It is horrible. I wish I had a solution for you. I'm really struggling with women's health issues right now and an intolerance to progesterone seems to be exacerbating my PMDD issues. That and the pain. So much pain. It makes it hard to live like other people or how you want. I know for me, I've found that I feel stigmatized by it. There's normal, solid, stable me, then theres the beast

Again, sorry I have no advice, but I can tell you you're not alone. And that it is wretched. Like your emotions and heart are just turned inside out. Hugs, sister.