My violent actions had nothing to do with bipolar, I either have a really demonically explosive temper or I have IED. Haven't really looked into it because I've been behaving for years now, by avoiding everyone who pushes the wrong buttons and putting myself in timeout until I can play nice with others.


Luckily that's not many people.


I've had terrible rages since about age 11, last occurrence was about 7 years or so ago. That scared the shyt out of me because I could have gone to jail.


My daughter is a good motivator for keeping my anger in check.