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I was doing this for a few weeks last year ish. My Therapist suggested a safety plan. I use to do it even if I had a session the next day. He was concerned by my impulsiveness and eventually I did end up IP but not just because of that.
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Dx:
Me- SzA
Husband- Bipolar 1
Daughter- mood disorder+
Comfortable broken and happy
"So I don't know why I'm tongue tied At the wrong time when I need this."- P!nk
My blog
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