I emailed my T but she can't help even if she answers. It has to do with my expectations and thinking something was going to be great, but people fail me and I'm disappointed. Just like what happens in therapy. My session was very good, but really life is crappy. I wrote T that I wanted to die last night. But I'm having a cleaning woman today. No sleep sucks. I don't usually use "crappy" and "sucks." I want to say all the 4 letter words too! I guess this is a rant, vent whatever, so I don't explode!!! Guess I'm grieving about what was, what wasn't, and what's to be. Can anyone give me any words of wisdom, please? Or hugs?????