Well I had a small setback. I relapsed on alcohol for about 3 weeks, and so not only was I getting all the extra calories from alcohol, I was eating lousy - mostly carbs, and no exercise.
So I gained back 7 lbs.
but since stopping drinking and starting to eat healthy again I'm down 2 lbs to 203. Really want to get below 200 again.
And I need to start walking again.
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"I danced in the morning when the world was begun. I danced in the moon and the stars and the sun". From my favourite hymn.
"If you see the wonder in a fairy tale, you can take the future even if you fail." Abba
