Quote:
Originally Posted by rcat
I have a another thought. Perhaps you haven't swung into a low at all. Irritability, aggrivation, and an inability to relax are another stage of swinging into hypomania. It seems to me that this goes along with the sense of elation you felt immediately prior.
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I can't really say whether I am in a low mood... I actually don't feel sad or depressed, I just feel angry with myself and the world and also really tired and inactive. It's the lazy tired nervous energy I can't really cope with...It's like being sleep walking while having an energy that eats me up.
I am not officially diagnosed with bipolar so I don't know if I can really talk about hypomania at all.
Today I had college lessons during the morning and then I went to a pub with friends and eventually spent the whole rest of the day drinking beer and smoking being absolutely unproductive and lazy **** and I feel like I want to punch myself in the face for this ****** meaningless day.