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Old Feb 24, 2016, 03:35 PM
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Ocean Swimmer Ocean Swimmer is offline
Magnate
 
Member Since: Dec 2015
Location: Costa Rica
Posts: 2,171
Hi. When you work on your own self worth and self esteem you'll be less needy.
There's nothing that can change the past, but how we view the past makes all the difference.

I was shipped from house to house. Had only negative reinforcement from my mom and step dad.
Possible trigger:


So in your case you can look at the past neglect and say,"Good. It's made me a stonger person.". Maybe what they had to give was toxic and you're lucky they didn't harm you that way.

There's a great book called The Power of Now. Elkhart Tolle. Or get it on cd.
It talks about the pain body- your neglect. And what to do about it.

It is important to stay in the present moment no matter what. We no longer have the past. We don't yet have the future. We only have the present. Now. Don't waste it.
__________________
Bipolar 1
Day Vraylar 3 mg. Wellbutrin 150
Night meds Temazepam 30 mg or lorazepam
Hasn't helped yet.
From sunny California!

Last edited by bluekoi; Feb 24, 2016 at 10:36 PM. Reason: Add trigger icon. Apply trigger code.