Went to see t it didn't go well. First there was a man watching me through his phone trying to read my thoughts. I tricked him by singing my abcs over and over in my mind. T said I seemed stressed so I told her about the man and the first thing she asked was if I took my meds and had I seen pnp recently *sigh*.
. I feel like hell the voices are overwhelming me today. I have training in an hour so I'm going to take a prn.
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Schizoaffective, PTSD, Anxiety